Interactive session on Managing Depression


Depression is living in a body that fights to survive, with a mind that tries to die. Isra University Alumni Association arranged an interactive session on Managing Depression on 13 September 2017. Dr. Imran Y. Muhammad (Sitara-e-Imtiaz), Founder Transformation International Society, and Dr. Sobia Aftab, Fulbright Postdoctoral Visiting Scholar, were invited in this regard to spreading the awareness among students who are dealing with the disorder of depression. Dr. Sobia Aftab highlighted the elements that cause stress in our lives which, if not addressed promptly, can have an adverse impact on our everyday lives. On the other hand, Dr. Imran entertained students with different constructive activities. He also taught essential techniques of reducing and removing the causes of stress in the light of Islamic teachings.